Image by Pure Barre Charlston
Last Thursday I went to my first barre class. Have you guys ever done this type of workout before? I had been thinking about trying out barre after hearing rave reviews from a couple of friends. It seemed ideal for me because it’s focused on small isometric movements that tone your muscles using ballet-inspired techniques. I’ve had my share of IT band issues from running in the past so I try to keep my leg muscles in good shape, and if I can do that while living out my ballerina dreams? I’m in!