Gym Etiquette – Don’t Be “That Person”

It’s January, which means we are in the thick of New Year’s resolutions and jam-packed gyms. I’m all for the uptick in gym members. You have to start somewhere and January is a good time to take the first step and commit to a gym!

That being said, there are unspoken gym rules that new gym-goers (and honestly some not-so-new gym-goers) may not realize until it’s too late. So I wanted to share with you my list of tips for proper gym etiquette. Here we go:
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Gym Showdown: Planet Fitness vs. Gold’s Gym

Happy belated Thanksgiving! I hope everyone had a great holiday and enjoyed great food with even better company.

Believe it or not there are only 27 days left in 2013, which means those New Year’s resolutions aren’t that far away. For many people, that means making a resolution to get healthy, and getting started by joining a gym. Allow me to weigh in on which gym that should be, and more importantly shouldn’t be.


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