Week one for marathon training has officially been completed and I am full steam ahead into week two! Today’s post sets the overall tone on how I’m planning to conquer the Chicago Marathon this October… Continue reading
Image by Pure Barre Charlston
Last Thursday I went to my first barre class. Have you guys ever done this type of workout before? I had been thinking about trying out barre after hearing rave reviews from a couple of friends. It seemed ideal for me because it’s focused on small isometric movements that tone your muscles using ballet-inspired techniques. I’ve had my share of IT band issues from running in the past so I try to keep my leg muscles in good shape, and if I can do that while living out my ballerina dreams? I’m in!